I bit the bullet and started The Whole30. Every day has proved different from the last.
I’m just following a plan and doing it.
I’m ONLY on Day 3, so I don’t want to say too much. I WILL say that in three days my stomach bloat disappeared, which feels better, and more comfortable.
I WILL also say that detox is no joke. The headaches – no joke.
BUT I’m taking the approach of Miss Mustard Seed, enjoying the food I can consume, over those not beneficial to my health. Is it not better to focus on the positive? I’ve made quite a few tweaks to Breakfast and Lunch, but Supper has been largely the same. What HAS surprised me is how satisfied I am. I thought without bread and tortilla’s to fill me up I’d be hungry all the time. I’m not.
You can do anything for 30 days, yah?
I’ve enjoyed reading Stephaie’s Whole30/Paleo Journey as well.